Part Two: In this conversation, Savannah Rose reflects on her journey through 2025, discussing themes of creativity, purpose, body awareness, personal growth, and the values that have shaped her experiences. She shares insights on her creative process, the importance of listening to her body, and the non-negotiable values she has embraced. As she looks forward to 2026, Savannah expresses her intentions for continued growth and authenticity in her work and personal life.

Follow along with Savannah or answer these journaling prompts yourself! (Questions 1-25 in Part One; Questions 26-48 in Part Two).

🌸 Creativity, Purpose & Expression

• How did my creativity shift this year?
• When did I feel most aligned with my purpose?
• What did I create that felt soul-led?
• What blocked my expression—and what freed it?
• How did my relationship to rest affect my creativity?

🏡 Home, Body & Daily Life

• How did my body speak to me this year?
• What habits supported me most?
• What environments helped me feel safe and inspired?
• Where did I learn to slow down?
• How did I care for myself when life felt heavy?

• 
  

  🧭 Growth, Values & Integrity

• What values became non-negotiable for me in 2025?
• Where did I choose integrity over comfort?
• How did I redefine success?
• What did I stop chasing?
• What lessons do I want to carry forward?

✨ Closing the Year (Ritual-Style)

• What am I ready to release from 2025?
• What energy am I grateful for?
• What version of myself am I honoring goodbye?
• What do I forgive myself for?
• What intention do I gently plant for 2026?

• 
  

  Chapters

• 00:00 Introduction and Overview of the Podcast

  08:16 Aligning with Purpose through Personal Retreats

  16:31 Overcoming Self-Censorship and Finding Freedom

  20:52 The Importance of Rest in the Creative Process

  28:55 Creating Safe and Inspiring Environments

  33:41 Embracing the Slow Lane

  41:05 Integrity Over Comfort

  47:43 Letting Go of External Validation

  52:11 Carrying Forward Lessons Learned

  59:00 Intentions for the Future

  01:00:19 Reflecting on the Past Year

  01:02:18 Looking Forward to 2026

  
  

  Stay Connected with Savannah Rose

  Website: ⁠www.eclipseevolution.com⁠

  Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠

  Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠

  YouTube: ⁠⁠@the_savannahrose⁠⁠

  TikTok: ⁠⁠@the_savannahrose⁠⁠

Part One of Two: In this reflective episode of the Eclipse Evolution podcast, host Savannah Rose shares her personal growth journey throughout 2025. She discusses the remarkable growth of the podcast, the importance of self-love, and the challenges of navigating relationships. Savannah explores various journal prompts to facilitate deeper self-reflection and emphasizes the significance of setting boundaries and embracing vulnerability. The conversation highlights the ongoing journey of healing and the evolution of courage and confidence in her life.

Follow along with Savannah or answer these journaling prompts yourself! (Questions 1-25 in Part One; Questions 26-48 in Part Two).

🌿 The Big Picture

1. If 2025 were a chapter in a book, what would you title it?

2. What surprised me most about who I became this year?

3. What did 2025 ask me to let go of—even if I resisted at first?

4. What am I proud of myself for surviving?

5. Where did I outgrow my old self?

🪞 Self-Relationship & Identity

1. How did my relationship with myself change this year?

2. In what moments did I abandon myself—and why?

3. When did I show up for myself in ways I never had before?

4. What parts of me feel stronger now? Softer? Wiser?

5. What did I learn about my boundaries in 2025?

❤️ Love, Relationships & Connection

1. What relationships nourished me this year? Which drained me?

2. What patterns in love became clearer to me?

3. How did I grow emotionally in my closest relationships?

4. What conversations changed me?

5. What kind of love did I finally stop settling for?

🔥 Power, Confidence & Voice

1. When did I feel most powerful this year?

2. Where did I dim myself—and where did I refuse to?

3. How did my confidence evolve?

4. What fears did I face, even quietly?

5. What does my courage look like now compared to January?

🌊 Shadow, Healing & Lessons

1. What wounds asked for my attention in 2025?

2. What did my triggers teach me?

3. Where did I repeat old cycles—and where did I finally break them?

4. What truths was I forced to confront?

5. What am I still healing, without rushing myself?

Chapters:

00:00 Season Reflection and Growth

13:21 The Year of Love

39:46 Self-Relationship and Identity

48:29 Advocacy and Self-Representation

56:57 Setting Boundaries and Self-Care

01:07:01 Releasing Old Patterns in Love

01:14:25 Facing Fears and Building Courage

Stay Connected with Savannah Rose

Website: ⁠www.eclipseevolution.com⁠

Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠

Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠

YouTube: ⁠⁠@the_savannahrose⁠⁠

TikTok: ⁠⁠@the_savannahrose⁠

In this episode of the Eclipse Evolution podcast, host Savannah Rose connects with Sherri Dindal and Christa Dias, co-owners of Wholesome Hippy, to discuss their journey in creating an all-natural skincare and wellness brand. They share their mission of promoting self-love and holistic wellness, particularly in addressing issues like anxiety, menopause, and the unique challenges faced by women. The conversation emphasizes the importance of self-advocacy in healthcare and the need for more open discussions about women's health issues. Sherri and Christa highlight their innovative products designed to support mental and physical well-being, including solutions for neurodiversity and hormonal balance. Their mission to promote self-love and holistic beauty resonates deeply, offering valuable insights into caring for our bodies inside and out.

For more information about Wholesome Hippy, Sherri, and Christa, please visit the links below.

Website: https://wholesomehippy.com/

Instagram: https://www.instagram.com/wholesomehippynaturals/

Facebook: https://www.facebook.com/wholesomehippynaturals

TikTok: https://www.tiktok.com/@WHOLESOMEHIPPYNATURALS

Sherri's Instagram: https://www.instagram.com/therealslimsherri/

Stay Connected with Savannah Rose

Website: ⁠www.eclipseevolution.com⁠

Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠

Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠

YouTube: ⁠⁠@the_savannahrose⁠⁠

TikTok: ⁠⁠@the_savannahrose⁠⁠

Chapters:

00:00 Introduction to Wholesome Hippie

02:09 The Mission Behind Wholesome Hippie

06:29 Creating Products for Wellness

11:01 Navigating Anxiety and Mental Health

13:40 Embracing Aging and Menopause

19:06 The Importance of Women's Health Conversations

24:55 Natural Alternatives to Pharmaceuticals

28:29 Breaking the Silence on Women's Health

30:40 The Importance of Advocacy in Healthcare

32:46 Empowering Women to Speak Up

35:03 Understanding Postpartum and Women's Experiences

38:58 The Need for Change in Women's Healthcare

42:03 Holistic Approaches to Wellness

48:46 Wholesome Hippie's Mission and Products