Efficacy of Oral GLP-1 VS Injectables, Lead in Protein Powders, energy drinks, and the protein-sparing effect of carbs
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Efficacy of Oral GLP-1 VS Injectables, Lead in Protein Powders, energy drinks, and the protein-sparing effect of carbs
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Topics covered:
- Are oral GLP-1s as effective as injectables?
- What's the deal with the new report on protein powders containing lead?
- Should I worry about not having carbs with my protein after a workout?
- Are energy drinks really killing my gains in the gym and workouts?
Consumer Report on protein powders
Podcast with Dyllon Sanford on GLP-1-Part 1.
European Food Safety Authority
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