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Elite Baseball Development Podcast

Elite Baseball Development Podcast

Auteur(s): Eric Cressey
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À propos de cet audio

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

© 2025 Cressey Training Systems Baseball Entraînement physique et mise en forme Hygiene & Healthy Living Mise en forme, régime et nutrition
Épisodes
  • Pinch Hit Friday #39 - Identifying, Preserving, and Developing Rotational Superpowers

    Pinch Hit Friday #39 - Identifying, Preserving, and Developing Rotational Superpowers
    Jun 27 2025

    Elite rotational qualities are what make many athletes great, but traditional strength and conditioning approaches sometimes limit the expression of this superpower. In this episode, Eric shares how to identify, preserve, and develop rotational patterns for athletes that leverage these proficiencies for high-level performance.

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    10 min
  • Pinch Hit Friday #38 - The 7 Characteristics of Durable Baseball Players

    Pinch Hit Friday #38 - The 7 Characteristics of Durable Baseball Players
    Jun 20 2025

    In this episode, Eric highlights traits he sees in players who aren't just successful on-field over the long haul, but also durable in the process.


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    16 min
  • Pinch Hit Friday #37 - 5 Secrets for Summer Baseball Success

    Pinch Hit Friday #37 - 5 Secrets for Summer Baseball Success
    Jun 13 2025

    Summer baseball is here! In this episode, Eric shares insights - from staying healthy to optimizing performance - on how to make the most of this experience.

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    10 min

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