Paige and Nora discuss Nora's work as a somatic coach specializing in helping anxiously attached women rewire their nervous system and embody secure love. Nora explains how her journey began after experiencing an unhealthy relationship, which led her to meditation and eventually coaching.

This episode explores:

• Attachment styles (anxious, avoidant, disorganized, and secure), the importance of creating safety in the healing process, and how somatic work helps resolve trauma by working with the body rather than just talking about issues.
• Nora emphasizes that boundaries are about maintaining connection with oneself rather than keeping others out, and suggests that tuning inward to recognize one's feelings is the first step toward healing and reclaiming personal power.
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Want to connect with Nora? check out her website to learn more about Nora and all the amazing work she does.

Follow her on social media:

⁠⁠Instagram⁠⁠

Facebook: Thenoraedit

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Ready for more tools? This episode is a powerful first step in your unlearning journey. For more tools and tips to help you feel safe in your body and navigate these challenges, join my email list! ⁠⁠Sign up here!⁠⁠⁠⁠⁠⁠

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The Paige Trippin' Podcast is on a mission to help you unlearn what no longer serves you, question the norms you’ve been conditioned to accept, and feel safe in your body so you can grow together. It's time to reclaim your power and build a life that feels authentic to you, one "trippy" revelation at a time.

Take the Next Step on Your Journey: Do you have a question that's been nagging at you? This is an interactive community, and I want to hear from you.

• Email me directly: Send your questions, topic suggestions, or personal stories to paigetrippin1@gmail.comI’ll be featuring listener questions and topics in upcoming episodes!

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