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Embrace your Body: Body Image and Radical Acceptance with Sam Ikin, Host of Butterfly Let’s talk.

Embrace your Body: Body Image and Radical Acceptance with Sam Ikin, Host of Butterfly Let’s talk.

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 Today we are chatting with a very special guest, Sam Ikin. Sam is a body positivity advocate, journalist, the head of Ikin Media, as well as the host of the butterfly foundations podcast “Butterfly: Let’s Talk”. We believe all bodies are good bodies, regardless of their size, shape, or appearance. But we also know that it's not always easy to embrace our bodies, especially in a society that constantly tells us that we're not good enough… So today we are talking about body image, mental health and talking about radical acceptance. Things discussed in this episode: -What is radical self-acceptance? -Unpacking our own personal experiences with body image. -Comparison on Social media -Eating disorders (Trigger warning). We recognise this episode may not be for everyone as it touches on some triggering topics. You can reach out to beyond blue or the Butterfly Foundation on their 24/7 hotlines. Butterfly: 1800 33 4673 Beyond Blue: 1300 22 4636 Hosts: Grier Brindley & Bronny Lisson Stay up to date with us on socials! Instagram & Facebook @twotassiechicks

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