In this episode, you’ll be gently invited into a space of stillness, self-compassion, and radical acceptance. This is not love you must chase or earn. It's not conditional or performative. This is boundless love—love that holds you exactly as you are.

Let this meditation remind you:You are not late. You are not broken.You are not too much.You are here. And that is enough. This is a space to return to when you forget your own worth. Come as you are. Leave held.

Discover the remarkable journey of Steven Spencer, a bisexual bodybuilder, HIV advocate, and trailblazer for queer visibility. In this series finale, Steve opens up about growing up on an Australian cattle farm, coming out in a conservative environment, and championing self-acceptance in the face of biphobia and HIV stigma. From co-founding health initiatives to transforming his mental and physical wellness through lifting, Steve’s candid insights reveal how embracing your full identity can shatter prejudice and build authentic community. If you’ve ever felt alone on your path to self-discovery, tune in for an empowering deep dive into harnessing resilience, reclaiming your narrative, and building muscle of mind, spirit, and body!

https://giveittomebi.com/

https://qtopiasydney.com.au/our-team/steve-spencer/

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Ever wish you had a personal coach cheering you on when dating gets complicated? Meet Coach Danny Morales—a dynamic relationship mentor for gay and bisexual men. In this candid interview, Coach Danny unpacks everything from setting boundaries and navigating fear to surviving breakups and coming out on your own terms. Learn why “dating yourself first” isn’t just a cute slogan, but the key to building genuinely healthy relationships—both with partners and with yourself. If you’ve ever felt stuck or misunderstood in your love life, Coach Danny’s fresh insights on communication, self-validation, and community can help you embrace your identity and own your worth. Tune in for a conversation that just might shift your entire approach to dating and relationships. Learn more about Coach Danny at https://www.thecoachdanny.com/

Are you interested in using the art of writing for personal development? Fill out the ⁠Interest Form⁠ for the upcoming book "Embracing All of Me: Identity-focused Writing & Self Discovery for Bi+ Men, so you don't miss it.

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In a media landscape obsessed with spectacle, DL (down-low) men are often punchlines, predators, or shadows. But what if we stopped moralizing and started listening?

In this episode, Ross peels back the layers of DL discourse to explore the survival strategies behind the silence. Through the story of Adam, a bisexual man from Ghana denied asylum in the UK, and his own reflections growing up bisexual in Los Angeles, Ross examines how fear, safety, and structural oppression shape disclosure.

With sharp clarity and deep compassion, It exposes how bi+ men of color often become collateral damage in conversations not actually about them.

We map out common concerns, especially from women, around intimacy and betrayal, and invite everyone into a more honest, informed dialogue.

Whether you're DL, closeted, bi, pan, queer, questioning, or a witness to the growth and transformation of others navigating society, this episode honors your survival and your right to choose.

Adam's Story referenced in the episode

https://www.rainbowmigration.org.uk/stories/adams-story/

What happens when “I love you” is answered with a plate of perfectly sliced pears? In this tender, laugh‑out‑loud episode, Ross sits down with Chinese‑Canadian spoken‑word powerhouse Anto Chan to trace the messy alchemy that turns generational pain into punchlines.

Together they unpack:

• ​Ancestral wounds, intergenerational trauma, and the model‑minority cage
• ​Queerness, masculinity, and why love languages can feel like different dialects
• ​Art as a mentor—how Anto’s poems run five years ahead of his healed perspective
• ​Transforming grief into stand‑up comedy without erasing the ache
• ​The radical courage of saying “I love you” first (even if the reply is fruit)
• ​

This conversation is equal parts heart‑hug and gut‑check, a soft yet radical invitation to speak your truth, risk being seen, and dare to find comedy in the cracks of sorrow.

If you’ve ever wondered how to reunite with your inner child, honor your ancestors, or laugh while the room shakes, press play!

Anto Chan on IG

Innergenerational Website

In this gentle guided meditation, listeners are invited to reconnect with yourself as a living archive, a breathing, evolving, record of memory, emotion, and becoming.

Through a somatic journey of the body and a inner visualization, you’ll explore the stories stored in your chest, shoulders, stomach, throat, and beyond. You’ll step inside a quiet room within, a sacred inner archive, where a moment awaits: the opportunity to witness and embrace a forgotten version of yourself with curiosity and care.

This meditation is for anyone navigating identity, healing, or transformation. No need to fix or perform, only to return to a truth already living inside you.

Affirmation:

“I am a living archive. Layered. Sacred. Whole.
I honor every version of me and choose to continue living my story.”

What if your name was the gateway to the highest version of yourself? In this episode, host Ross Victory sits down with Zamokuhle Zulu, a South African scholar-activist, lecturer, artist, and writer whose work spans African feminism, decolonial psychology, and building Pan-African LGBTQ+ networks.

Zamo shares how reclaiming his bisexual identity meant reconciling personal truth with collective cultural responsibilities, in a society where family and community remain central to survival. He speaks candidly about growing up in a township, moving to Cape Town, confronting generational trauma, and why “coming out” isn’t always the safest form of queer expression in the diaspora.

Together, they unpack how African feminism became a liberating framework for Zamo to find his voice, and why some Black Americans believe queerness is a colonial import, despite rich pre-colonial histories of fluid identity across the continent.

This episode is for anyone who has ever felt torn between tradition and truth, duty and desire. Zamo offers a path toward embracing oneself that resists erasure and reclaims belonging across borders by realizing you don't have to be anything. You get to sit down, be you, and do what you do!

Marginalized Experiences of Black Bisexual Men in South Africa: Voices of Resilience: Centre for Human Rights University of Pretoria

Zamo on Instagram

Email Zamo: zamokuhle.zulu@outlook.com

What does it truly mean to belong, especially when your experiences and identity feel like an anomaly, fragmented and caught between worlds? In this solo episode, host Ross Victory unpacks the complexities of belonging beyond corporate slogans. Through reflections on history, culture, and ancestry, Ross challenges the notion that belonging is a fixed destination. Instead, he offers belonging and the sense of "home" as an active practice, a rhythm of returning to oneself over and over again. If you’ve ever felt not queer enough, not bisexual enough, not something enough, this episode offers insight, grounding, and prioritizes self-reunion over performance.

For deeper discovery, download the Worksheet: Self-Inquiry on Belonging, Place, and Rootedness

Are you interested in using the art of writing for personal development? Fill out the ⁠Interest Form⁠ for the upcoming book "Embracing All of Me: Identity-focused Writing & Self Discovery for Bi+ & Pan Men," so you don't miss it.

Follow us on ⁠Instagram⁠.