Emotional Intelligence: The Power of Empathy
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Emotional Intelligence: The Power of Empathy
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In this episode of The Free Hour ABCs: Emotional Intelligence Series, Trevor Turner breaks down the essential role of empathy in building stronger connections, healthier relationships, and greater self-awareness.
You’ll learn:
What empathy really means and how it differs from sympathy.
Why research from Dr. Daniel Goleman (author of Emotional Intelligence) and neuroscience studies highlight empathy as a cornerstone of leadership and connection.
Practical strategies for practicing empathy in daily life — from active listening to perspective-taking.
How empathy empowers us to connect authentically while still setting boundaries.
Through personal stories and proven insights, Trevor shows how empathy isn’t just a soft skill — it’s a life-changing practice that transforms how we understand ourselves and others.
✨ Tune in and discover how to put empathy into action in your own life.
#EmotionalIntelligence #Empathy #SelfImprovement #TheFreeHour