Emotional Time Travel

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Échec de l'ajout à la liste d'envies.

Veuillez réessayer plus tard

Échec de la suppression de la liste d’envies.

Veuillez réessayer plus tard

Échec du suivi du balado

Ne plus suivre le balado a échoué

Emotional Time Travel

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

special holiday edition! Cat and Teddi discuss emotional regression (aka emotional time travel). What is it? Why do we experience it when we go home for the holidays? And, how can we keep our "higher state of being" intact when we find ourselves in situations that trigger emotional regression. Here are some other helpful links too. https://pro.psychcentral.com/are-you-emotionally-regressing/ (are-you-emotionally-regressing?) https://blogs.psychcentral.com/imperfect/2016/12/healthy-boundaries-for-the-holidays/ (healthy-boundaries-for-the-holidays) https://www.popsci.com/why-are-families-particularly-stressful-during-holidays/ (why-are-families-particularly-stressful-during-holidays) https://www.fatherly.com/love-money/when-you-suddenly-feel-like-a-child-around-your-parents/ (when-you-suddenly-feel-like-a-child-around-your-parents) https://www.betterhelp.com/advice/psychologists/understanding-regression-psychology/ (understanding-regression-psychology) https://www.oprah.com/omagazine/dealing-with-a-dysfunctional-family-during-the-holidays/all (dealing-with-a-dysfunctional-family-during-the-holidays) https://www.webmd.com/balance/stress-management/features/home-for-the-holdays-stress-tips#4 (home-for-the-holdays-stress-tips)https://www.psychologytoday.com/us/blog/conscious-communication/201703/why-family-hurt-is-so-painful (why-family-hurt-is-so-painful) Support this podcast

Pas encore de commentaire