It is January, which means we have all collectively lost our minds. We are currently under the "Resolution Delusion"—the belief that because the calendar changed a number, our DNA has fundamentally altered. In this high-energy episode, we take a flamethrower to the "props" of the fresh start. We talk about the $40 notebook made from a cow that went to Harvard, the tragedy of the "Gym Tourists" texting on treadmills, and the lie that is Kale. Stop pretending you’re going to be a Navy SEAL by Tuesday. Let’s aim for "Slightly Less Disappointing" instead.

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We are told to hit the ground running, to explode into the New Year with resolutions and noise. But nature does not run in January; it sleeps. In this session, we trade the strategy for the soul. We look at the terrifying beauty of the blank page and the field of untouched snow. We discuss the necessity of "Wintering"—the art of growing roots in the dark while the world thinks you are dormant. If you feel a strange sadness amidst the "New Year, New Me" chants, this episode is your permission to be quiet, to grieve the year that has passed, and to let the silence speak before you interrupt it.

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We all want the fresh start to feel like a movie montage—explosive, dramatic, and instant. But usually, that desire for a "Grand Gesture" is exactly what keeps us stuck. In this episode, we’re sitting on the porch with The Doorman. He’s watching us hesitate at the entrance of our own lives, paralyzed by the idea of perfection. We talk about the trap of the "Grand Gesture," why new habits feel like breaking in a stiff pair of leather shoes, and why you don't need to kick the door down to get inside. It’s time to stop waiting for the penthouse view and just step into the lobby.

To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for more content and learning.