Page de couverture de Enrich Podcast by Simran Attili

Enrich Podcast by Simran Attili

Enrich Podcast by Simran Attili

Auteur(s): Simran Attili
Écouter gratuitement

À propos de cet audio

 Join Simran Attili, your virtual bestie and personal development junkie, as she dives into powerful conversations and insights that inspire wellness, confidence, self-care, and love. This podcast is your go-to source for embracing a more open-minded perspective and making significant changes in your life. Whether you're looking to put yourself first, deepen your connections, navigate motherhood, reclaim your life, or embark on an entrepreneurial journey, Enrich has you covered.

Simran's passion for personal growth and her dedication to enhancing every aspect of life shine through in each episode. With topics ranging from health and spirituality to entrepreneurship and beyond, she brings her knowledge and experiences to help you transform your life. Tune in for thought-provoking discussions, expert advice, and practical tips to unlock your full potential and live a life aligned with your true self.

Happy Listening!Copyright Simran Attili Développement personnel Réussite
Épisodes
  • When the Highs Are Too High and the Lows Too Low: Creating Emotional Balance as a New Standard

    When the Highs Are Too High and the Lows Too Low: Creating Emotional Balance as a New Standard
    Jun 18 2025
    Have you ever felt like you're either on top of the world… or completely drained and questioning everything? You’re not alone.

    In this raw and real episode, Simran, opens up about the emotional rollercoaster that many of us silently ride—the extreme highs of creativity, success, and momentum, followed by the low lows of doubt, exhaustion, and disconnection. We dive deep into:
    • Why emotional swings happen—and how they can catch you off guard
    • What science and thought leaders like Brené Brown and Jay Shetty say about emotional regulation and burnout
    • The truth about dopamine highs and why constantly chasing excitement can leave us feeling more empty
    • How to create a steady emotional baseline that feels safe, peaceful, and grounded
    • Simple, soulful practices to help you regulate your nervous system and feel more anchored in every season of life
    If you’ve been craving emotional balance, feeling overstimulated, or wondering why your moods fluctuate so wildly—this episode is the permission slip you didn’t know you needed. Because peace isn’t passive. It’s powerful. And you get to create a new standard where emotional safety and inner steadiness are your new normal.

    Tune in now—this one’s for every sensitive, soulful, ambitious human who’s ready to feel whole, not just high.
    Voir plus Voir moins
    15 min
  • Clear the Clutter, Call in the Magic!!!

    Clear the Clutter, Call in the Magic!!!
    Jun 10 2025
    Feeling stuck? Overwhelmed? Like nothing is flowing the way it used to?

    This episode might just be the energetic reset you’ve been craving.

    In this deeply soulful conversation, I explore the spiritual side of decluttering — not just clearing your closet, but clearing your mind, your emotions, your energy, and your digital world. Because clutter isn’t just physical — it’s energetic. And it might be the very thing blocking your next breakthrough.

    Together, we’ll walk through:
    • The four dimensions of clutter: physical, mental, emotional, and digital

    • Why letting go is an act of faith (and how it tells the Universe you’re ready for more)

    • How to make space for alignment, clarity, and the manifestations you're calling in

    • Sacred action steps and journal prompts to help you declutter with soul


    Whether it’s an old belief, a messy room, or a full calendar — this episode invites you to release what no longer serves you and realign with the version of you that’s ready to rise.

    This isn’t just about organization. It’s about transformation.

    Because sometimes, clearing space is the most powerful thing you can do to call in your next level.
    Let’s make it sacred. Let’s make it intentional. Let’s clear the path for miracles.
    Voir plus Voir moins
    11 min
  • Lost Your Spark? This is What Brought Me Back to Life

    Lost Your Spark? This is What Brought Me Back to Life
    Jun 4 2025
    Have you ever hit a point where everything feels heavy — where even the things you once loved feel like a chore? When the days blur together, your energy is gone, and you start questioning your purpose… I’ve been there too.

    In this deeply honest and healing solo episode, I’m sharing what helped me come back to life after weeks of feeling disconnected, uninspired, and completely off track. If you're in a season where motivation is low, clarity feels distant, or you’re simply tired of trying to keep it all together — this is the reminder your soul has been waiting for.

    What brought me back wasn’t more pressure or pushing through. It was structure. Not the rigid kind — but the kind that gives you space to breathe, reconnect, and feel alive again.

    Inside this episode:

    • How to reset when you’ve lost your motivation or momentum

    • The power of intentional structure (and how it can bring you freedom, not control)

    • Real routines that helped me rebuild self-trust and confidence

    • Why healing is never linear — and how to navigate the waves with grace

    • How to create simple daily commitments that bring clarity and energy

    If life’s been feeling messy lately, this episode will meet you right where you are. You don’t need a big plan — just a gentle step back to yourself. Let this be your permission to pause, reset, and reignite your spark.

    Hosted by Simran Attili

    Your virtual bestie + personal empowerment coach

    If this message spoke to your heart, share it with someone who needs a lift. And don’t forget to subscribe and leave a review to help us keep spreading light.
    See you next week!
    Voir plus Voir moins
    21 min
Pas encore de commentaire