Épisodes

  • #197 – Eddie Arrazola: Utilizing Martial Arts to foster Masculinity, Personal Growth & Excellence
    Jul 24 2025

    Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students.

    0.00: Eddie’s background in martial arts

    4.00: Importance of a good team around you (and difficulties of extreme fame)

    12.00: The importance of the journey and the struggle

    21.00: Eddies mission to use Boxing as a tool to develop centered masculinity

    27.00: The goal of visualization so you can be present in high pressure moments

    32.00: Martial Arts as a “Rite of Passage”

    37.00: Raising boys in todays environment

    42.00: Getting your kids into jiujitsu

    45.00: How to find a great coach (teacher)

    49.00: How Eddie visualized his gym before he had it

    54.00: The pursuit of excellence through martial arts

    “My favorite quote from the stoic philosophy is “Amor Fati”, which means, love your fate.”

    Eddie on IG: @eddiearrazola

    https://www.lobosboxingclub.com/

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 h et 5 min
  • #196 – Gary Chupik: Mastering Mental Toughness in Sports and Life
    Jul 17 2025

    Gary Chupik isn’t just a mental performance coach—he’s a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs. He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does.

    0.00: Gary’s background in mental training

    5.00: Overcoming performance anxiety by being task conscious neutral thinking

    8.45: Focusing on the present moment (syncopation) in competitive sports

    13.00: Yerkes-Dodson scale for perfect activation

    18.00: The illusion of choice; elites have no choices

    23.00: How to inspire kids to greatness in sports (without burnout)

    28.00: Difficulties of Parents coaching their own children

    33.00: What sports to initially expose your kids to

    35.00: When is the competition season over (for Masters Athletes)

    41.00: Reframing setbacks and competitiveness as a 40+ athlete

    46.00: Why athletes need to tend the garden of all aspects of their life.

    www.elitemindsetnation.com

    Find Gary on IG: https://www.instagram.com/elitemindset/

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    48 min
  • #195 - Jay Aedo – Raising Confident, Empowered Kids & the Power of Imagination
    Jul 10 2025

    Jay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries.

    0.00: The Power of Stories

    6.00: Practical Philosophy

    10.00: Changing the mindset of “victimhood mentality”

    17.00: The different ways of Raising kids across different cultures

    23.00: Teaching kids Responsibility & Community

    32.00: The empowerment in words to build the world around you

    37.00: How our world is designed by our imagination

    40.00: How Jay’s Dad overcame being a political Prisoner from Cuba

    48.00: The financial freedom to travel and the South American culture

    52.00: What we Regret

    Jay’s Website: https://consciousbiblestories.com

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    52 min
  • #194 – Nick Jonsson: From Rock Bottom, to Overcoming Fear & Ironman Triathlons
    Jul 3 2025

    After achieving success in the corporate world, but at the expense of his physical and mental health, and losing a friend to suicide, Nick decided he needed a radical re-evaluation in his life. Nick learned to exercise his “vulnerability muscle” reach out to mentors, find rejuvenation in helping others combat isolation and burnout.

    Nic's bestselling book, Executive Loneliness, and his work with 800+ senior leaders across Asia have sparked real conversations around mental health in leadership. As an Ironman athlete, coach, and global speaker, Nick shares how resilience, vulnerability, and connection are the true hallmarks of great leadership.

    0.00: Nick’s background

    4.00: The switch from corporate work to entrepreneurial freedom

    8.30: Hitting rock bottom and bouncing back

    14.30: Difficulties for men and executives to open up

    20.00: Finding happiness in the small things

    26.00: Why Ironman training helps Nick’s mental and social health

    33.00: Raising awareness for suicide prevention after losing a friend to suicide

    39.00: Gratitude, Practicing Vulnerability, and Social Wealth

    Learn more about Nick: www.nickjonsson.com

    Nick’s Book: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    49 min
  • #193 – Ben Fowle – Two Decades of Travelling the World for the Foreign Service & CIA
    Jun 26 2025

    Ben Fowle left finance as a young man and together with his young wife, they spent two decades travelling the world for the Foreign Service & CIA. Along the way they raised their two daughters, and after many adventures returned to the US, where he switched to the private sector and found a love for jiu-jitsu.

    0.00: Ben’s Background in Finance and Trading

    5.00: Leaving Finance to Join the State Department and CIA

    8.00: Maximizing economic opportunities in the US

    14.00: Life in Lagos, Nigeria

    22.00: Government, incentives, relationships and what makes the US Special

    29.00: Tanzania and Kilimanjaro

    34.30: Life in Djibouti

    40.00: Dreams in Italy and Philippines

    48.00: Raising two athletes

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    50 min
  • #192 – Marlon Suarez: D1 Football, Jiu-Jitsu & Thriving in NYC Real Estate
    Jun 18 2025

    Marlon Suarez is a former college athlete and a Danaher Death Squad Jiu-jitsu black belt, who has achieved massive success as a New York Real Estate broker for two decades. Marlon shares his wisdom on the transferrable lessons of high-level athletics to entrepreneurial real estate, the importance of consistency and mentorship, and why we must all find our niche.

    0.00: Marlon’s background in D1l football and the lessons that transfer to business

    7.00: Importance of controlling the variables we can control – work ethic and being in shape

    11.00: Moving from professional Football to working in finance

    18.00: The price you pay for competing in high level football and jiujitsu

    27.00: Early days at Renzo Gracie and start of the DDS (Danaher Death Squad)

    31.00: What makes John Danaher such a good coach

    37.00: Training Jiujitsu as a super heavyweight

    44.00: Transferring to Real Estate in Manhattan

    50.00: Building a team in Real Estate and the joys of mentoring other agents
    1.00.00: Clearing the noise and going solo again

    1.08.00: Training in Jiujitsu after 50 and why longevity gets so important as you get older

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

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    1 h et 19 min
  • #191 – Heather Hakes: The Drivers of Success in Health, Wealth & Love
    Jun 5 2025

    Heather Hakes is an author, public speaker and mindset strategist who helps people throve in their lives. Heather is the host of the “Mind over Matter” Podcast

    0:00: Heather’s background from corporate world “taking the leap”

    4.00: Travelling the world and getting out of comfort zone

    8.00: Power vs Force – Stress and Burnout vs Apathy

    13.00: Knowing your values

    16.00: Avoiding regrets in life

    23.00: Cultivating a positive attitude and mindset

    27.00: Growth from doing really hard physical challenges

    38.00: Why wealth is a mental construct and energy game

    45.00: Overcoming the challenges of dating

    Website: www.HeatherHakes.com

    Linkedin: linkedin.com/in/heather-hakes-64ba0914

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    52 min
  • #190 – Devin Robinson – Embracing AI, Humanoids, Crypto & Fatherhood
    May 28 2025

    Devin Robinson is a seasoned fund manager with years of experience launching, managing, and scaling multiple successful investment funds. In his own words he’s a “Father, Fund Manager, Real Estate Investor, Speaker, Educator, Dreamer & World's Most Distracted Human.”

    Follow Devin on IG: @devin.robinson1

    https://devinrobinsonrei.com/

    0.00: Why Martial Arts is so good for kids

    4.00: Devin’s background in Baseball ad principles from

    8.00: Why the best frame is always “you against you”

    13.00: Devin’s background as a top wedding photographer

    19.00: Honing your craft in silence before you scale

    26.00: How Devin utilizes AI to build his systems and processes

    34.00: Finding a career that works for the schedule that you want in life

    40.00: What are the lessons from trial and tribulations

    47.00: Logistics of building a fund

    54.00: Bitcoin for the future

    59.00: Raising money in this environment

    1.06.00: Devin’s optimistic thoughts for the future

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 h et 9 min