SUMMARY:

In this conversation, Kaylee interviews Rosie Sumpter, a trailblazer in martial arts, who shares her inspiring journey from a young girl facing bullying to becoming a sixth-degree black belt and a respected instructor. Rosie discusses her early life experiences, the challenges she faced in martial arts training, and her dedication to teaching and empowering others. She emphasizes the importance of resilience, community, and faith in her life and career, and reflects on the evolution of martial arts training and competition over the decades. Rosie discusses her love for holiday decorating, the principles of Feng Shui, and the transition to a new gym space. She also highlights her upcoming consulting project aimed at helping gym owners and emphasizes the importance of family and the legacy of martial arts in her life. Throughout the discussion, she reflects on personal growth, the challenges of life, and the significance of embracing change.

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Stay Sharp. Be Grounded. Never Lose Your Grip.

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CREDITS

• Music by Yurii Semchyshyn from Pixabay