Ep. 015 I KNOW I'M STRESSED | How being SELF-AWARE can help you UNDERSTAND & RECOGNIZE Stress

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Ep. 015 I KNOW I'M STRESSED | How being SELF-AWARE can help you UNDERSTAND & RECOGNIZE Stress

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Welcome to Trappin with Gods...The #1 Spiritual Growth Podcast in the 🌎 In this episode, Angela with the Goods and Coach K are having a discussion surrounding knowing when you're stressed and it's affect on the body and mind. The discussion also highlights how being self-aware can help you understand and recognize stress in your everyday life. Stress is a common problem for many people, but you don't have to live with it. By understanding your stressors, you can take steps to reduce, eliminate them from your life, and re-balance. So watch this episode and learn how to deal with stress in a healthy way! Please Like, Share, and Subscribe ❤️ Intrigued by the conversation and want to comment on the discussion!? Drop something below ⬇️ Connect with us on the following Social Media Platforms: ➡️ https://www.instagram.com/trappinwithgodspodcast/ ➡️ https://www.tiktok.com/@trappinwithgods ➡️ https://www.instagram.com/angela_the_artist222/ ➡️ https://www.instagram.com/simplycoachk/

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