Ep 05 - The 3 keys to go through difficult times
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À propos de cet audio
A few days ago, a friend asked me: ''How did you get through the hard and dark times by yourself?'' After spending 4 years hiding my accident from my family, I had finally reached the courage, confidence, and strength to share my experience through my book. This gave me a different perspective of what it means to need help and not ask for it, and also how can we support those who are hiding behind shame, depression, and loneliness.
In this episode, you'll learn the three keys that I attribute to the healing on this path, and also how they are still today, a part of my daily life. This is what keeps us sane, this is what keeps us growing, this is what keeps us believing we still can heal and change, and find the peace and happiness we are looking for.
If you have any questions or comments, please share support@meggiehoule.com !