Ep 09: Reclaiming Your Mind: Resilience Through The Lows of a Cancer Journey
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Ep 09: Reclaiming Your Mind: Resilience Through The Lows of a Cancer Journey
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À propos de cet audio
In this episode of 'This Wasn't the Plan,' hosts Kali and Brittany share their personal journeys through cancer treatment, emphasizing the importance of resilience, self-care, and emotional support. They discuss practical strategies for maintaining a positive mindset, the significance of personal retreats, and the necessity of setting boundaries. The conversation highlights the challenges of finding hope during difficult times and offers insights into coping mechanisms, including journaling, affirmations, and morning routines. Ultimately, they remind listeners that while the journey is tough, there is always light at the end of the tunnel.
Links to the books we discussed:
You’re going to make it: https://amzn.to/3JHe0i9
Treasures In The Dark: https://amzn.to/4i306Uo
Beat Cancer Daily: https://amzn.to/3LZeNeQ
Jesus Calling: https://amzn.to/4nXddaW