Ep. 108 - Summer Break Plans, Healthy Habits, and Travel Tips for Teachers
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Ep. 108 - Summer Break Plans, Healthy Habits, and Travel Tips for Teachers
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À propos de cet audio
In this episode, Deedee Wills and Adam Peterson dive into everything teachers need to know about making the most of summer break! Tune in as they swap stories about their own summer plans, from staycations to travel adventures—including cruise experiences and camping tips.
The conversation touches on practical self-care ideas like being intentional with your downtime, finding awe in nature, and balancing technology use for true relaxation.
Deedee also opens up about her personal journey toward heart health and shares strategies for healthy eating and movement during summer. Adam adds his insights on making small moments count, family traditions, and how teachers can prioritize their own well-being after a busy school year.
Whether you're looking for fresh ideas on affordable summer fun, making the most of family time, or building healthy habits, this episode is packed with relatable stories, resources, and inspiration just for educators.