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Ep. 11: The Wim Hof Method

Ep. 11: The Wim Hof Method

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 Wim Hof, a.k.a. The Iceman, is a Dutch extreme athlete who developed The Wim Hof Method, a process for stress relief through meditation, breathing, and cold water dives. The guys talk about Brandon’s first few days with the Method and it’s supposed benefits.
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