| Ep 119 | Helpful Distraction or Complete Waste of Time? Knowing the Difference
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
| Ep 119 | Helpful Distraction or Complete Waste of Time? Knowing the Difference
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Ever notice you are doing something you didn't plan on doing? Yet you'd rather keep going with this diversion than do anything else? Are you off track or onto something good?
In this episode, Renee talks about the fine line between doing something worthwhile and one that serves no purpose and just wastes time. You'll learn how to tell the difference, notice when it's happening, and why this is common when you have ADHD. You can learn to be more aware of what you're doing in the moment, and discern what is driving you and if it's aligning with something you or someone else needs in life.
Learn simple ways to support yourself with ADHD.
🔆 SUBSCRIBE to my podcast 🔆
🌼 SHARE this episode with a few friends.
Leave a 5 star REVIEW ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Thanks so much! 💛