| Ep 122 | Your Inner Dialogue: How to Practice Supportive Self Talk
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
| Ep 122 | Your Inner Dialogue: How to Practice Supportive Self Talk
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Your inner voice shapes how you feel each day. Your self talk, whether you realize you're doing it or not, affects what you do, as well.
In this episode, Renee explores how to notice your inner dialogue, quiet or re-direct what isn't helpful, and create more supportive self-talk that helps you feel calmer, clearer, and more capable each day of your life.
Learn simple ways to support yourself with ADHD.
🔆 SUBSCRIBE to my podcast 🔆
🌼 SHARE this episode with a few friends.
Leave a 5 star REVIEW ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Thanks so much! 💛
Pas encore de commentaire