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Ep. 13: Embracing the Grumpiness, Savoring the Little Moments

Ep. 13: Embracing the Grumpiness, Savoring the Little Moments

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We’re living amidst many challenges right now. What’s supporting you, right now? Alan, Argos, and Megan talk candidly about the role that mindfulness plays in acknowledging and embracing emotions, and perhaps being with them in a more skillful way.

Created by educators, for educators. Learn more about Mindful Schools at www.mindfulschools.org.

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