Being a caregiver is no easy task, whether it's for elderly parents or kids with disabilities. 🐑❤️ Tune into this week's episode of 'Herd if you do, Herd if you don't' as we explore the challenges and triumphs of caregiving. You're not alone in the herd! 💪👨‍👩‍👦 #caregiving #elderlycare #disabilityawareness #mentalhealth #physicaldisability #podcast #finallyherd #supportsystem #listennow #youarenotalone

Don't forget to like, share, and subscribe !#finallyhere #finallyhappy #finallyherd

Visit us at www.finallyherd.com for merch and to join our mailing list! #fyp #insights #podcasts #relationship #friendship

Hillside Songs Lamica: Be Lifted High - https://youtu.be/iMGfCghDPjI?si=g3qwjcRgNwsUldhe Erika: LaLa - https://youtu.be/1m0LhDiMj8Q?si=ETBd-SS3I-VgPUB4 Mental Health Resources *if you are someone you know is having a mental health crisis, please call to request crisis intervention National Suicide Prevention Hotline 1-800-273-TALK 1-800-273-8255 National Alliance on Mental Illness or peer groups https://www.nami.org Call the NAMI Helpline at 800-950-NAMI or In a crisis, text "NAMI" to 741741. The AAKOMA Project -virtual therapy at no charge https://aakomaproject.org The Loveland Foundation- therapy at no charge for black females https://thelovelandfoundation.org Men to Heal https://www.mentoheal.com