Ep 131 - Career Changes and Combating Burnout with Laura Flowers

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Ep 131 - Career Changes and Combating Burnout with Laura Flowers

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À propos de cet audio

In this episode of More Than Anxiety, I chat with transformational life coach and former school psychologist Laura Flowers about all things burnout, especially for those in education and the corporate world.

We cover:

Recognizing the signs and symptoms of burnout - from physical exhaustion to emotional reactivity.
Navigating burnout - including options like mental health leave and practical self-care strategies.
The importance of mindset and resilience - and how to tell the difference between anxiety and intuition.

You can connect with Laura at:

Laura Flowers Coaching

Facebook: Facebook

IG: Instagram

LinkedIn: Laura Flowers | LinkedIn

YouTube: (1) Laura Flowers - YouTube

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