Ep 14. Perfectionism & The Inner Critic - The Origins, The Cost, and Learning to Live with It
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Ep 14. Perfectionism & The Inner Critic - The Origins, The Cost, and Learning to Live with It
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Do you obsess over your performance and how people see you? Do you beat yourself up when making mistakes? Is there a voice in your head that constantly picks apart your work, your words, and your choices? If so, you're in good company...
Inspired by recent encounters with the perfectionist gremlins in his own head, this week Chris talks about the delusion of perfectionism and the resulting "inner critic"--what it is, where it comes from, what it costs us, and useful ways he's learned to manage it over the years.
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