Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
This episode is brought to you by the Primal Tallow Balms.
Mike Mutzel delve into the topic of visceral fat, discussing its implications for health, the importance of exercise, nutrition, and various lifestyle changes that can help reduce it. They explore the roles of hormones, insulin, and the impact of meal timing, as well as the benefits of autophagy, sauna therapy, and cold exposure. The discussion emphasizes a holistic approach to health, integrating diet, exercise, and supplements to combat visceral fat effectively.
Pas encore de commentaire