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If you haven’t listened to last week’s episode Lead with the Pause yet, start there—these two conversations are designed to go hand in hand. In Part 2, host Amy Stark Snook takes the next step, exploring what happens after the pause—how we understand, regulate, and channel emotion as a true leadership strength.

Amy is joined by Kristina Scaglione, LCSW-R, founder of Limitless Integrative Wellness and co-founder of Root & Rise Clinical Specialists, for a powerful discussion on emotional intelligence as the bridge between composure and connection. Together, they unpack how to recognize disguised emotions, regulate your nervous system under pressure, and use emotional awareness as a strategic edge instead of a sensitivity.

You’ll learn grounding tools to stay calm in high-stakes moments, insights on “mental wealth care,” and why tending to your emotional health might just be the smartest leadership move you can make.

If you’re ready to elevate your self-awareness, build trust, and lead with empathy and clarity, this is your next listen.

Contact Amy Stark Snook:
Email: Amy@HerWayToLead.com
Phone Number: 954-445-4545
Website: Herwaytolead.com

Contact Kristina:
https://www.limitlessintegrativewellness.com/
https://www.instagram.com/limitless_integrative_wellness/#
https://www.facebook.com/LimitlessIntegrativeWellnessCollective
https://www.rootandrisecs.com/
https://www.instagram.com/rootandrisecs/
https://www.facebook.com/people/Root-Rise-Clinical-Specialists/61576218577126/