✨ In this calming episode of Trauma Rock Stars, I sit down with Niajae, a sound bath therapist, somatic practitioner, and breathwork guide who is helping people heal from trauma in the most gentle and soothing ways.

She shares her journey, the power of sound bath therapy, and how her healing app is guiding people through trauma recovery, somatic practices, and mindful breathwork at their own pace.

We explore:
🌿 How sound frequencies calm the nervous system
🌿 Why somatic therapy is a powerful tool for trauma healing
🌿 The role of breathwork in releasing stored emotions
🌿 How technology can make trauma support more accessible

Her wisdom, kindness, and energy make this a conversation you won’t want to miss. 💫

👉 Whether you’re exploring trauma-informed healing, curious about sound therapy, or seeking a gentle way to reconnect with yourself, this episode offers practical tools and inspiration.

💬 Join the Trauma Rock Stars community — where survivors become role models and healing happens together.

📌 Follow Niajae:
Instagram: @blisswellnesstampa or ⁨@SoundTherapyNetwork⁩
Google Play or iOS app store: Healthy Love Healing
Website/App: https://blisswellnesstampa.com or http://healthyovehealing.com

📌 Follow & Connect with Trauma Rock Stars:
Instagram: ⁨@TraumaRockStars⁩
Facebook: @TraumaRockStars⁩
TikTok: ⁨@TraumaRockStars⁩
Email: podcast@traumarockstars.com