Ep. 16 - Shift Happens: Navigating Life’s Transformations From Teens to 40’s
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Ep. 16 - Shift Happens: Navigating Life’s Transformations From Teens to 40’s
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In this episode, Kristen Adams (aka KO) explores the transformative journey from her teenage years through her 20s, 30s, and into her 40s. She discusses the importance of learning to let things go and the power of avoiding conflict and negativity to achieve a healthier balance in both personal and professional life. Why do we pressure young people to decide what they want to be when they grow up? She challenges this question and unpacks how life’s most painful experiences can be turned into gifts that not only heal ourselves but help support others.
She shares her personal story of how working in the hotel industry helped reinvent herself—from being a high school dropout without a college degree to becoming a respected businesswoman. She also touches on how she broke free from the infamous Italian mom guilt trip and why maintaining relationships and avoiding burning bridges is vital. Join her as she brings us IN THE KNOW about the journey of learning as you go, continuing to grow, and mastering the art of letting that shit go!