Ep #165: How to Handle the Boring, Repetitive Monotony of Life Without Feeling Resentful
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Ep #165: How to Handle the Boring, Repetitive Monotony of Life Without Feeling Resentful
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Ever feel like life is just one long loop of chores, errands, work, dinner, repeat? 😅 This episode explores why the day-to-day monotony can hit so hard — especially for moms with ADHD — and how to move through it without feeling resentful or drained.
What you’ll learn:
- Why monotony feels extra heavy for neurodiverse brains 💛
- Simple ways to make boring tasks feel more fun or meaningful
- What to do on the days when everything just feels tedious and overwhelming
A little encouragement that the boring parts of daily life don’t mean you’re doing anything wrong. It's how you handle it that matters.
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - 12 Must-Have Apps for Moms with ADHD
- Join the Facebook community group for a regular dose of support and encouragement
- Video - This is Water: David Foster Wallace https://www.youtube.com/watch?v=eC7xzavzEKY
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
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