Ep. #178 How ZGiRLS Gives Girls The Mental Tools To Thrive In Sports & Beyond, ft. Jilyne Jarvis

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Ep. #178 How ZGiRLS Gives Girls The Mental Tools To Thrive In Sports & Beyond, ft. Jilyne Jarvis

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In episode #178 of 🎙️The Business Case For Women’s Sports, presented by Ally, Caroline meets Jilyne Jarvis, the Co-Founder and Executive Director of ZGiRLS, which is a nonprofit that offers a confidence-building program for girls ages 11-14 from female professional athletes and Olympians.

At ZGiRLS, the belief is simple: confidence is a skill, and every girl deserves the chance to build it.💪

The team at ZGiRLS believes that girls aren’t born doubting themselves, but somewhere along the way, many start to.

Through a curriculum co-created by Olympians, psychologists, and mental-health experts, ZGiRLS gives girls tools to understand and navigate their thoughts, build a growth mindset, and advocate for themselves while communicating what they need.

In this episode, hear Jilyne share more about the work of ZGiRLS, why the program is so effective being delivered by professional & Olympic female athletes, and how ZGiRLS uses sport as a lens to build confidence that carries into every facet of life.⚡️