Ep 18. The Controversy of Menopause Workouts
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Ep 18. The Controversy of Menopause Workouts
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode, Dee discusses the controversy surrounding a well-known fitness guru's menopause workout and emphasizes the individualized nature of menopause and training. She highlights the importance of tailored training based on individual symptoms and the need for accurate information. Dee also expresses her reluctance to sell a menopause-specific workout program and encourages open conversations and listening to women's experiences.
If you're ready for support with our coaching click here
Follow for more 👇🏻😊
dee_dchealthfitness
dchealthfitness_
dchealthandfitness1@gmail.com
www.dchealthandfitness.com
Pas encore de commentaire