In this special celebratory 200th episode, we turn the tables: Richard is in the hot seat and interviewed by friend of the show, Ross McIntosh.

Ross asks Richard about the origins of the show, what he learnt over 199 episodes, how he's changed and what lessons he'd share with others. We look at popular episodes, why psychics don't get invited on, and answer a series of questions from listeners.

The show wouldn't exist without its listeners. So a massive thank you to everyone who's ever given the show a chance. Huge thanks to everyone who has ever written in with feedback, questions and ideas. And, of course, thanks to the many guests and contributors who shared their time and expertise over the last eight years. Thanks also to Ross for being a fantastic host and interviewer.

To make the next 200 episodes even better, feel free to get in touch with your feedback and suggestions. Email us at 'podcast at worklifepsych dot com'.

Finally - a link to the song that lends its title to this episode: 'I'm still here' performed by the legendary Elaine Stritch.

Resources mentioned in this episode

• Ep 182: Dealing with workplace challenges using psychological flexibility - https://www.worklifepsych.com/podcast/182/

• Ep 102: Building psychological safety - https://www.worklifepsych.com/podcast/102/

• Ep 156: Psychological inflexibility - https://www.worklifepsych.com/podcast/156/

• Ep168: Menopause at work with Kara Daly - https://www.worklifepsych.com/podcast/168/

• WorkLifeSpark - https://www.worklifespark.com/sign-up