Lizzie and Patty introduce an exciting new series launching this January: Foundations.

Rather than focusing on quick parenting tips, this series dives deep into attachment, bonding, trauma, and healing — exploring how our earliest relationships shape not only our children, but us across the lifespan.

Attachment isn’t built in one perfect moment. It’s formed over time through thousands of small interactions, ruptures and repairs, presence in exhaustion, and love even in the midst of grief.

In this episode, we share why this series matters, who it’s for, and how understanding attachment can bring clarity, self-compassion, and healing — whether you’re expecting a child, navigating fertility or adoption, supporting someone you love, or simply wanting to understand yourself more deeply.

This conversation sets the stage for a series that honors complexity, grief, resilience, and the profound possibility of breaking generational cycles.

• Expecting parents, adoptive parents, and those navigating fertility
• Parents in early childhood, adolescence, and beyond
• People healing their own attachment wounds
• Partners, fathers, family members, and support systems
• Anyone curious about why they relate the way they do — and how healing is possible

Healing is possible. Not just for what happened to you — but for what was passed down to you.

By doing this work, we don’t just change our own lives. We change our family lines.

Stay tuned for the Foundations series, and thank you for being part of The Bonded Podcast. Please leave a review to support the growth of this important educational and inspirational message!