Ep 23 Fasting as emotional exercise
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Ep 23 Fasting as emotional exercise
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On this podcast I discuss the experience I had with the authenticity of emotion and emotional stimulation on my most recent fast. To me it appeared that fasting exercised and facilitated a healthy balance of emotions that were experienced after the fast(when there were none before the first fast), which is a huge complaint among those of us with psychiatric injury.
If fasting can gift back emotions that were previous lost how valuable would it be?
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