Ep. 23 | The Magic of Microdosing and Embodiment with Heidi Stevens
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Ep. 23 | The Magic of Microdosing and Embodiment with Heidi Stevens
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"When a woman is in her body, she is in her power. And in order to be in your body, you have to be willing to start to feel." - Tracy Litt
Today on The School of Becoming:
- Reclaiming the joy of play after a lifetime of performing, achieving, and proving your worth.
- Realizing that slowing down isn’t laziness—it’s the sacred rebellion that brings you back to your body.
- Understanding that healing doesn’t happen in one breakthrough—it lives in how you embody it every day.
- Meeting the anger you’ve suppressed under perfectionism—and letting it become your teacher, not your shame.
- Choosing to stop outsourcing your growth and instead root into earth, sisterhood, and your own sacred timing.
Follow Tracy:
- IG: @tracylitt
- Website: https://theschoolofbecoming.com/
Follow Heidi Stevens:
- IG: @heidistevens
- Podcast: Feet on the Grass
- Web: www.heidistevens.co
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