Ep 24. Golf, Life, and the Mind: Exploring Meditation with John Hibberd
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Ep 24. Golf, Life, and the Mind: Exploring Meditation with John Hibberd
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In this episode, we sit down with meditation expert John Hibberd to explore how mindfulness and meditation can enhance both your golf game and your everyday life. John shares practical insights on how to use meditation to calm the mind, improve focus, and manage stress, both on and off the course. Whether you’re looking to lower your score or simply find more balance in your life, this conversation offers valuable tools to help you perform at your best, mentally and emotionally. Tune in for a deep dive into the power of presence and the positive impact it can have on your game and overall well-being.
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