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Ep. 31- How To: Prevent Insulin Resistance

Ep. 31- How To: Prevent Insulin Resistance

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Chances are you've heard of pre diabetes and type 2 diabetes. But did you know there's typically a step BEFORE those diagnoses that, if prevented, reduces your risk of developing T2D even if you are genetically predisposed.

Preventing insulin resistance is not only possible, but it is simple!
There are a few steps you can start taking today to improve your energy, reduce blood sugar spikes and crashes, and set your body on a path to looking and feeling good.

SHOW NOTES:
-Save time and see if Food Fights Diabetes℠ is a good fit for you. Text or call 3016675005, email bewellphc@gmail.com or visit https://www.bewellhwc.com/ffd
-Follow Bailey on instagram: https://www.instagram.com/bewellwithbaileyf/
-Follow Dylan Murphy on Instagram: https://www.instagram.com/dylanmurphy.rd/

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