Ep. 34 - Is Everyone ADHD or Are We Just Distracted
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Social media has made ADHD a household term, but the lived reality is a lot messier and more human than a checklist or a trending label.
Dr. Andrew Rosen and Dr. David Gross talk honestly about how attention and distractibility show up across a lifetime. From restless kids labeled as troublemakers to adults juggling work, relationships, and nonstop stimulation, the conversation keeps coming back to a simple question. When does difficulty focusing become a disorder, and when is it just part of being human?
They reflect on how ADHD often starts in childhood, why it can feel louder in adulthood, and how identity, self-esteem, and life stress all get tangled together. There are real stories from clinical work, moments of dry humor, and a lot of nuance about creativity, hyperfocus, impulsivity, and the ways people learn to compensate or struggle when they cannot.
This is a grounded, experience-based conversation about attention, overload, and what happens when something goes unnamed for too long.
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