Ep #386: Finding Balance With Your Eating
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Ep #386: Finding Balance With Your Eating
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Your eating might be imbalanced. Either you're eating way too much unhealthy stuff or, way too much healthy stuff. The latter might not sound like a bad thing but, it can actually become a problem.
In this episode, I'll explain why and give you some tips for how you can find balance with your eating. There is no one size fits all but, by doing just a few things, you can find what fits you.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/386
WHAT YOU WILL LEARN:
- Why it's important to find balance with your eating
- What balance looks like
- Some things you can do to find the balance that works for you
- Why it might be hard for you to be balanced with your eating
FEATURED IN THIS EPISODE
Awesome Free Stuff
The Stop Binge Eating Group Coaching Program
Pas encore de commentaire