Ep. 4: 3 Things We'd Tell Ourselves If We Were Starting Our Running Journey Over
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Ep. 4: 3 Things We'd Tell Ourselves If We Were Starting Our Running Journey Over
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In today's conversation, we are taking a step back to when we BOTH started our running journeys. It's crazy to think that we've both been pounding pavement for 3 years now and over the course of multiple marathons, a few half marathons, and many miles later, we have learned SO MANY things that we wish we knew when we started.
Which is why today, Ryan and I are both giving you 3 things that we would tell ourselves if we were starting our running journey over.
From learning proper running form to understanding how to fuel for running 40+ miles every week, we talk about why these various "things" are so important to creating a relationship with running that is healthy and prosperous.
So grab a coffee (or a cookie) and come hang out with us!
Check out our website: Wellness With Stackzzz