Ep 5 - “You and I” – Ingrid Michaelson; Slow Cooker Body Comp; Howl’s Moving Castle; Wu-Tang Solos
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Ep 5 - “You and I” – Ingrid Michaelson; Slow Cooker Body Comp; Howl’s Moving Castle; Wu-Tang Solos
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Two married hosts build a jingle, chase TV nostalgia, and then land on something useful: how a $30 slow cooker quietly drives real body-composition results. Along the way we trade book and album obsessions and unpack one satisfying borrowed chord that makes a chorus bloom.
• show premise of married strangers in a concert line
• 80s theme songs and TV nostalgia as warm-up
• favorites corner with Howl’s Moving Castle and The First Law
• wu-tang solo classics and no-skip album rituals
• simple slow-cooker strategy for protein and meal prep
• instant pot vs dutch oven vs crockpot trade-offs
• basic music theory on borrowed chords and why it works
• light planning beats motivation for diet and media
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