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Ep 5 - Body Mapping

Ep 5 - Body Mapping

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Hello Sex Drive passengers!

Welcome to episode 5 of the Sex Drive Podcast. Sex Educator, Michelle Aguwa, is our driver today, and she’s guiding this fruitful discussion on Body Mapping.

What you’ll find in this episode:

  • Body mapping gives us the space to explore ourselves first and then invite that into practice with a partner(s)
  • Taking the focus away from orgasm is the “goal,” and instead, exploring through curiosity
  • Exploring the bits of ourselves that historically have maybe felt uncomfortable to be explored/touched
  • Tuning into the body’s sensations through massage
  • Asking a partner, “What do you like/not like?” (Pssst - “the normal stuff” is not an answer!)
  • The importance and beauty of bringing breath into these practices
  • How body mapping and other somatic practices can be very healing when working with past trauma
  • Our Erotic Blueprint and CET (Core Erotic Theme)
  • Allowing primal sounds to be a part of your body exploration practices

Resources mentioned in this episode:
- The Ultimate Guide To Sex Through Pregnancy and Motherhood by Madison Young
- Big Magic by Elizabeth Gilbert
- Erotic Blueprint - as shown on the Goop show
- The Erotic Mind by Jack Morin

Root Chakra Healing Music Playlist; https://open.spotify.com/playlist/2iCcbGkGDge0t0DWys9CgJ?si=92b1b3e5265848e1

Where you can find us:

Instagram - https://www.instagram.com/sexdrivepodcast/

sexdrivepodcast@gmail.com

What to hear us discuss and answer your questions on our series finale?

Submit your anonymous questions to us here!

Dorothy Stover-

@dorothydstover

@ackloveschool

Dorothydstover.com

Melanie Rocco -

@melaniekayla13

Katy DeJong -

@thepleasureanarchist

thepleasureanarchist.com

Sam Nininahazwe -

@theburundiansexeducator

Lauren Elise Barnes-

@sex_ed_for_you

sexedforyou.com

Michelle Aguwa-

@reintroduceyourself

Kelsey Hughen -

@_creativecultivation_

@kelseyhughen  

creative-cultivation.com

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