Ep 58. Coming Out of Survival Mode
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Nobody really talks about this part of healing — the part where your body finally comes out of survival mode and suddenly, all you want is rest. The stillness feels strange. The silence feels heavy. And you start to wonder… am I losing my spark?
You’re not.
You’re healing.
In this episode, I’m sitting down to talk with you about what really happens when your nervous system finally feels safe again. Why rest can feel so uncomfortable after years of hustling. And how to honor this sacred season of stillness instead of fighting it.
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