In this episode, Michelle explores one of the most common and confusing questions parents face:

“Is my baby waking at night because they’re truly hungry or just out of habit?”

Michelle breaks down how to tell the difference, and offers some gentle strategies to reduce night feeds without sleep training.

What You’ll Learn:

⭐Why babies may wake out of habit but still feel hungry

⭐3 signs your baby might be feeding from habit, not hunger

⭐3 signs your baby is still waking from genuine hunger

⭐Gentle ways to reduce night feeds

📍Ready to solve your little one's sleep WITHOUT sleep training?

If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...

⁠⁠⁠I’d love to invite you to book a free Sleep Assessment Call.⁠⁠⁠

In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.

This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.

There are a limited number of calls each week. ⁠⁠⁠Click here to check availability and book in.⁠⁠⁠