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Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

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 John & Ben discuss their experiences in week one of the 2023 CrossFit Open and offer tips and suggestions for whats possibly coming next. This episode is brought to you by Thirdzy. go to https://thirdzy.com and use the code "SCALEZZZ" to save 25% for better sleep.

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