(Ep. 78) Understanding Spiritual Awakening Fatigue: When Ease Feels Exhausting
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(Ep. 78) Understanding Spiritual Awakening Fatigue: When Ease Feels Exhausting
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Spiritual awakening can be a beautiful, transformative journey—but it can also be exhausting. In this episode, we explore the hidden side of awakening: the fatigue, overwhelm, and burnout that can arise when old patterns dissolve and the nervous system struggles to keep up with rapid inner change. We’ll look at why exhaustion often accompanies deep spiritual growth, how to recognize the difference between ordinary tiredness and awakening fatigue, and what this stage is really asking of you. Most importantly, you’ll learn practical ways to meet this exhaustion with compassion, patience, and embodied awareness so that it becomes a portal to deeper integration and wholeness.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/wy9ZNNV0bcY
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-awakening-fatigue
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: audionautix.com