Ep. 785: 3 Phases of Detox
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Ep. 785: 3 Phases of Detox
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À propos de cet audio
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In This Episode, You'll Learn:
· The three phases of detoxification and how each supports your body's natural healing.
· The most common heavy metals that disrupt your hormones and energy.
· How to recognize signs of heavy metal toxicity and what tests can reveal hidden exposures.
· The role of your liver, gut, and lymphatic system in effective detox.
· Natural, everyday ways to enhance detox pathways through food, movement, and mindset.
· How to create a detox-friendly lifestyle that supports vitality year-round.
Resources Mentioned:
· Download Jeanne's free handout: The Healing Power of Detoxification → http://jjflizanes.com/detox
· Learn more about Jeanne Peters → http://nourishingwellness.com
Connect with JJ:
Visit http://jjflizanes.com