Both God and therapy are essential to any healing journey. For this replay of our first live podcast event, we’re joined by Broderick McBride—intercessor, teacher, and mental health advocate who fully believes that mental health and spirituality go hand-in-hand. Take a listen to discover how they’ve helped him overcome trauma and depression, and practical tips to help you, too.

WHAT TO LISTEN FOR:

Trauma, grief, and healing through therapy and self-discovery [3:59]

• Some relationships with trauma may actually start from the womb.

• Finding one's voice and being their own person, creates a safe space for expression despite difficult circumstances.

• The power of prayer and having faith in God helps in overcoming trauma.

Unlearning harmful beliefs and healing through therapy [16:52]

• Inspiring individuals to embrace therapy as a means of fostering self-awareness and personal growth.

• Fostering a growth mindset that embraces vulnerability, honesty, and openness in conversations about creates a safe and supportive environment

• Urging a shift towards integrating spirituality and therapy to cultivate a more fulfilling life journey.

Navigating the Influence of Fathers: Overcoming Perfectionism and Redefining Masculinity [17:09]

• Fathers play a significant role in shaping perceptions of masculinity, often instilling a sense of perfectionism and adherence to traditional ideals.

• Avoiding therapy due to fear that admitting struggles detracts from success or masculinity.

Mental health and Christianity [21:04]

• The importance of self-awareness and personal growth through therapy and spiritual practices.

• Jesus' teachings show that healing is within us, not in external actions

• The importance of self-awareness and personal growth through therapy and spiritual practices.

Healing, Boundaries and Relationships [38:14]

• Experiences of healing and forgiveness, confronting past traumas and negative emotions.

• Setting boundaries in relationships may initially cause friction but will ultimately lead to healing and growth.

• We may lose friends and family as we learn to prioritize our own needs in relationships.

THREE WAYS TO SUPPORT OUR MISSION:

1. Rate us on ⁠Apple⁠ or you can follow and subscribe to us on ⁠YouTube⁠

2. Attend an event in the Atlanta area or sponsor someone to attend*

3. Purchase our merch, there’s a lot of selection on our website*

*A portion of our proceeds are going towards our therapy fund for Black adults.
RESOURCES FROM THIS EPISODE:

Follow Broderick on Instagram: @broderick.mcbride
Broderick’s Facebook account: https://www.facebook.com/people/Broderick-L-McBride/

Visit Broderick’s website: https://www.broderickmcbride.com/

TO STAY CONNECTED:

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If you'd like either of us to join your next panel or event, please email us at ⁠thelovehaze@gmail.com⁠.