Ep. 88 - Fuel, Strength, and Mindset: Building a Healthier You with Gravity + Oxygen Fitness
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Ep. 88 - Fuel, Strength, and Mindset: Building a Healthier You with Gravity + Oxygen Fitness
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!
www.gravityandoxygen.com
www.PaigeKornblue.com
@PaigeKornblueMedia
Pas encore de commentaire