Ep02: Anxiety & CBT with Dr. Danette Conklin
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Ep02: Anxiety & CBT with Dr. Danette Conklin
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À propos de cet audio
Midlife mood swings got you feeling like you're on a rollercoaster? You’re not alone! Join MiM as we sit down with Dr. Danette Conklin, PhD, a midlife wellness expert and Director of Behavioral Health in Bariatric Surgery & Weight Management.
She’s spilling the tea on:
- Why menopause can mess with your mental health
- Practical tips to manage anxiety, depression & mood shifts
- How to take charge of your emotional well-being during this transition
Don’t miss this episode—it's not all in your head!
*This content is intended for informational purposes only and should not be interpreted as medical advice. Please consult with your healthcare provider for personalized recommendations.
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