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Epi 42 - Teletherapy and Maternal Mental Wellness

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Epi 42 - Teletherapy and Maternal Mental Wellness

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About Teletherapy and Maternal Mental Wellness - Concerns and Uncertainties

Let’s look into just a few of the Concerns and Uncertainties that come across my desk about maternal mental health and Teletherapy:

The Lack of Personal Connection
Overcoming Technical Issues
Privacy and Safety Concerns - a Two Way Path
Being Heard AND Understood
The Importance of Consistency
Trusting the Effectiveness of Teletherapy
Finding Services to Fit Your Needs and Your Budget

A FEW RESOURCES DISCUSSED IN THE PODCAST All Around Helpful Resource in Every Aspect of Mternal Mental Wellness Postpartum Support International (PSI) Use FOZA Finder Teletherapy Platforms that offer secure encrypted sessions:

Talkspace
BetterHelp
GrowTherapy

Use FOZA Finder There can be many options for Teletehrapy Payment. Here are some platforms that mya offer flexibility:

Open Path Collective
TherapyRoute
BetterHelp
SAMHSA (Substance Abuse and Mental Health Services Administration)
7 Cups
Support Groups Central
Headspace
MindShift
Calm

Use FOZA Finder It’s important not to give up seeking help…that’s why FOZA is dedicated to helping you find local resources. it’s important to keep the faith because there are options available to make mental health care more accessible.

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